As a Reiki master, prenatal yoga teacher, and soon-to-be DONA-certified doula, I combine my knowledge of holistic practices with an understanding of both the physiological and emotional aspects of birth. I’m dedicated to creating a nurturing, empowering environment where families feel supported and heard, regardless of background or experience. My prenatal yoga classes focus on movement, breath, and mindfulness to prepare for labor and promote postpartum recovery.
My approach to birth work integrates diverse modalities like yoga, energy healing, and compassionate support, emphasizing the importance of community connection, informed education, and healing. I respect and honor all birth choices, ensuring that each person’s unique experience is acknowledged and supported. With a deep respect for the diverse identities and experiences of those I serve, I’m committed to fostering an inclusive and welcoming space for all families.