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Excited to Begin My Doula Internship Journey at Minnesota Birth Center!
Redeem your FREE Doula Consultation by using the coupon code "MBC"! 🎉 Let's meet! I invite you to sign up for your Doula Consultation today. This is a wonderful opportunity for us to come together and engage in a meaningful conversation about your unique birth goals and aspirations. During our consultation, we can explore how your pregnancy is progressing, addressing any questions or concerns you might have along the way.

Katy Martin
Apr 253 min read
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Weekly Virtual Offerings to Nurture Your Body, Mind & Spirit
In today’s fast-paced world, finding moments of stillness, connection, and care is essential. Whether you're navigating pregnancy, feeling the midweek slump, or simply craving a quiet moment to breathe, I’ve created a weekly rhythm of virtual offerings designed to support you — wherever you are, however you’re feeling.

Katy Martin
Apr 172 min read
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Is Cupping Therapy Right for You?
Cupping therapy has been around for centuries, sparking curiosity about its benefits and effectiveness. It's more than just those trendy...

Katy Martin
Apr 14 min read
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Meditation 101: A Three-Week Journey to Mindfulness
This beginner-friendly series is designed for those curious about meditation and looking to develop a sustainable practice.

Katy Martin
Mar 191 min read
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Reiki Offerings: What they can do for you and how to choose your best fit.
Reiki, a Japanese technique for stress reduction and relaxation, has gained tremendous popularity in recent years. You may have heard...

Katy Martin
Mar 44 min read
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Magnesium Moon Oils: Review, inside scoop, and why you need them!
Magnesium is an essential mineral known for its numerous health benefits. It's critical for over 300 biochemical reactions in the body, play

Katy Martin
Feb 172 min read
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The Center Flame
Hi Friends!
Let me introduce myself: I’m Katy, founder of The Center Flame!

Katy Martin
Sep 1, 20242 min read
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