Individual Yoga

Service Description

Individual yoga instruction is for those who are just beginning their practice, those who have a specific issue they'd like to use yoga to help with, or anyone who just wants one-on-one dense yoga instruction. ​ You can book 30 min at a time, with a limit of 90 min in one day. I recommend reaching out to me before booking if you have specific goals, so we can discuss your personalized needs and create a plan/schedule. This can be online, over video call. Please contact for more information.